Tips for a better Nights Sleep

Tips for a better Nights Sleep

I have been meaning to do this post for a while. Since I am someone who gets extremely anxious and has in the past been on medication to help with sleep issues, I thought this might be beneficial for people who might suffer from some of the same issues. My experience with sleeping pills and medication aimed to [...]

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Hearty Tomato and Lentil Soup {Vegan/Plantbased}

Hearty Tomato and Lentil Soup {Vegan/Plantbased}

Soup has always been my favourite type of food to eat and make, and no I haven't been deprived of good food, but there is nothing like a warm bowl of soup on a cold winters day.  Since we are midway through winter in the UK I have been needing ~cozy~ food after my long days [...]