Where Have I Been and a Life Update

Where Have I Been and a Life Update

At the beginning of the year I remember saying I would publish on this blog at least once a week.....well obviously that didn't turn out as planned. So I thought I would give a lil life update on what's been happening/ where I have been and what to expect from now on. When I went [...]

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Tips for a better Nights Sleep

Tips for a better Nights Sleep

I have been meaning to do this post for a while. Since I am someone who gets extremely anxious and has in the past been on medication to help with sleep issues, I thought this might be beneficial for people who might suffer from some of the same issues. My experience with sleeping pills and medication aimed to [...]